Peace Yoga Love

Yoga Based Classes, Self Care Courses and Retreats




Peace Yoga Love is all about moving your body to get a full range of motion and build strength, balance and coordination whatever your capability, but most of all to learn self regulation skills based on yoga, meditation and mindfulness wisdom. Min prioritises making classes accessible to absolutely everyone; especially the most vulnerable in our community. Min’s teaching is friendly to beginners; people managing injury as well as experienced students. Peace Yoga Love offers friendly public yoga classes on on Sydney's Northern Beaches - with a year round schedule. Min hosts local one day and short break quarterly retreats focusing on self care and healing. Min is also available to teach corporate and private classes. There is no expectation of skill level, yoga clothes, body shape, age, fitness level or any other judgement. Regular classes are all drop in, there are no bookings, no terms and no catches. We have old people, young people, teenagers, inflexible people and bendy people, beginners and everyone in between in our classes - and that is just the way we like it. Please come and join us. Min is an experienced teacher with extensive training who works with all ages from under two to over eighty, and clients include Bear Cottage, Links to Learning, Ronald McDonald House, Karma Kids, Fitness First, Yoga by The Sea as well as teaching relaxation and chronic pain / anxiety coping skills classes two days a week for a social organisation supporting people who have experienced injury and trauma in their workplace. Min has trained in yoga based addiction recovery support and offers discounted classes for pension card holders.

Peace Yoga Love has a close relationship with Byron Yoga Centre.

Sasha now runs Freshwater as Yoga By The Sea

Filtering by Tag: Mona Vale

New Beginnings

After three years of trading Byron Yoga Centre - Freshwater Studio has a new name.  Peace Yoga Love.

Although Spring is a well known time for new beginnings we have chosen the start of Winter to rebrand to Peace Yoga Love under the new management of Min Carroll. 

Winter at Freshwater Beach

Winter at Freshwater Beach

Min has been teaching yoga at Freshie since Byron Yoga Centre opened its doors in the Freshwater Surf Club, along with our much loved teachers Liz and Jenny.  Along the way we have been joined by Cliff, Abbie, Brita, Caroline, Lauren, Taru, Kath and Aran. Many of these teachers are on our current timetable and others are planning to return when the time is right - or the babies are bigger!

We look forward to you back to our beautiful room overlooking the waves - and we are thrilled to offer you a second location at Mona Vale Bowling Club - with ample free parking and and open fireplace for our evening classes yet to be timetabled!

We have a new pricing structure designed to make yoga affordable and accessible to everyone, including a free weekly relaxation class at Mona Vale - where we hope to welcome  - new mums, single mums, the elderly, the vulnerable in our community and all our favorite faces to come together to find a bit more peace yoga and love in our lives.