Peace Yoga Love

Yoga Based Classes, Self Care Courses and Retreats

MONA VALE SURF CLUB - OVERLOOKING MONA VALE BEACH

FINALISTS IN THE LOCAL BUSINESS AWARDS 2015 & 2016

Peace Yoga Love prioritises making yoga accessible to absolutely everyone; especially the most vulnerable in our community. Min’s teaching is friendly to beginners; people managing injury as well as experienced students. Peace Yoga Love offers friendly public yoga classes on on Sydney's Northern Beaches - with a year round schedule. Min hosts local one day and longer regional retreats focusing on self care and healing. Min is also available to teach corporate and private classes. There is no expectation of skill level, yoga clothes, body shape, age, fitness level or any other judgement. Regular classes are all drop in, there are no bookings, no terms and no catches. We have old people, young people, teenagers, inflexible people and bendy people, beginners and everyone in between in our classes - and that is just the way we like it. Please come and join us. Min is an experienced teacher with extensive training who works with all ages from under two to over eighty, and clients include Bear Cottage, Links to Learning, Ronald McDonald House, Karma Kids, Fitness First, Yoga by The Sea as well as teaching relaxation and chronic pain / anxiety coping skills classes two days a week for a social organisation supporting people who have experienced injury and trauma in their workplace. Min has trained in yoga based addiction recovery support and offers heavily discounted classes for pension card holders.

Peace Yoga Love has a close relationship with Byron Yoga Centre.

Kerry now runs Terrey Hills as Nourished Yoga www.nourishedyoga.com.au

Sasha now runs Freshwater as Yoga By The Sea www.yogabythesea.com

Timetable for

Mona Vale Surf Club Timetable

 

 TIMETABLE

Tue 9.30am 1 hr essentials with Min at Mona Vale Surf Club  ( this week on Tue 20th Nov we are also going on a bushwalk to meditate in the national park beside a waterfall prior to class, meeting at 7.15am at the surf club. Text Min if you plan to attend ).


Thu 9.30am 1 hr essentials with Min at Mona Vale Surf Club .


Christmas…..

Tue 18 December 2018 will be our last class at the club until 15 January 2019 …. BUT - our classes will kind of continue at 8.30am on 8 and 10 Jan 2019 in Min’s courtyard( its a bit earlier to keep the sun at a minimum ) and there will be a weekend day retreat in mid January. I will email details of the retreat, and you can text your intention to come to class on 8 / 10 January to Min on 0405366966 and I will reply with directions xx